top of page
hello@wholebodytherapist.com
+44 (0) 744 830 4928 |
Log In
BOOK NOW
The Whole Body Therapist
Home
Services
Trauma-Informed Somatic Therapy
Somatic Coaching for Chronic Illness
Trauma Processing Therapy
South Asian Therapist
Memberships
South Asian Women Somatic Membership
Retreats
Private 1:1 Retreat
Somatic Digital Detox Retreat
What I Do
About
Blog
Book Online
Gift Card
Contact
Menu
Use tab to navigate through the menu items.
Articles & Resources
Sep 9, 2024
3 min read
Easiest way to re-train your body out of survival mode
How to get out of survival mode, to a calm state. Using simple techniques to show the mind that the body is actually safe.
Home
Services
Trauma-Informed Somatic Therapy
Somatic Coaching for Chronic Illness
Trauma Processing Therapy
South Asian Therapist
Memberships
South Asian Women Somatic Membership
Retreats
Private 1:1 Retreat
Somatic Digital Detox Retreat
What I Do
About
Blog
Book Online
Gift Card
Contact
bottom of page
