Unlock healing with our somatic therapy, focusing on mental and emotional health. Our trauma-informed approach deeply understands the influence of life experiences on your well-being.
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Trauma Processing Therapy
Traumatic events can be stored in the body. We work with the trauma & release it from the nervous system liberating the body & mind of old wounds
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Somatic Experiencing for Chronic Illness
Your personalised 6-month program to find the root cause of your chronic illness. Connect with your body & improve your quality of life.
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South Asian Therapist
Culturally informed somatic therapy for the South Asian community, of Indian, Pakistani, Bangladeshi and other South Asian origin
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Group Somatic Therapy
Group somatic therapy is a powerful approach that combines body awareness and group dynamics to promote healing and emotional well-being.
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Nervous System Regulation
Nervous system regulation restores balance and well-being. A powerful way to reconnect with your body and promote lasting peace.