Jaspreet Randhawa MRPharmS, IP. A Trauma Informed Somatic Therapist provides a fresh, grounded Somatic Coaching Monthly Membership. This twice-monthly group meet-up open to all, integrating breathwork, movement, and mindfulness for nervous system regulation, stress relief, and deep healing.

In this supportive group setting, you’ll explore somatic practices that help you release stored tension, build emotional resilience, and cultivate a deeper mind-body connection. Unlike rigid self-improvement programs, this space is flexible and adaptable, allowing you to engage at your own pace while benefiting from the shared energy and encouragement of a like-minded community. Through expert guidance and group connection, you’ll gain practical tools to navigate stress, regulate emotions, and feel more grounded in daily life, empowering you to move through the world with greater ease and vitality.